Archive for August, 2009

Mozambique Part 2 – Pão – Portuguese Bread…..

For our time in Mozambique we stayed in a small place on the beach about an hour north of Xai-Xai. The beach was about 40 minutes from the main road and the small town of Chissibuca. One of the reasons to head back to the main road, across a rather watery bridge and some seriously [...]

Mozambique – Part 1

We love travelling in Africa and there is nothing better than the sights, smells and sounds of arriving in a new country. Whilst there are many similarities between the countries in the Southern African region, to me they each have their own unique charm. We had the pleasure of visiting Mozambique on our recent trip [...]

A healthy start to the week……

I am not a cereal lover, but as I am trying to cut wheat out of my diet I have to come up with an alternative to my usual slice of whole wheat toast! Muesli seems to be a good option, but often shop bought cereals are laden with hidden sugars, fats and preservatives. They [...]

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